Fitness Programs

Fitness Classes

Bench Aerobics

Bench-style aerobics provides fantastic cardiovascular conditioning for individuals of all fitness levels. The class includes a 5-minute warm-up followed by 40 to 45 minutes of bench aerobics with another 20 to 25 minutes of toning and body shaping to finish up!  

Session: Continuous

InstructorDatesTime
Mary BobbittMonday, Tuesday, & Thursday5:45pm-7:00pm

Zumba

Ditch the workout......join the party! Our Latin-inspired, dance fitness class creates a dynamic, exciting, FUN and effective fitness class!

Session: Continuous

InstructorDateTime
Angela LesterWednesday6:00pm-7:00pm

Yoga

This class will teach students to learn to breathe, stretch and relax through this ancient method of gentle physical postures. Yoga can help you to increase your strength, balance, and flexibility while relieving tension in your body and mind.

Session:  Paused
Class Schedule: 

InstructorDateTime
Meri HiteSaturday9:30am-10:30am

All Levels Yoga

This introductory class to yoga will help you break into the yoga work with various breathing, stretching and relaxing exercises. 

Session: Fall 

InstructorDateTime
Katie Honeycutt
Monday5:45pm-6:45pm
Katie Honeycutt
Thursday11:15am-12:15pm


Toddler & Mom Yoga

This class is a great way to bond with your toddler through gentle yoga movements while building a support group with other moms. The class meets in the Auditorium to provide enough space for social distancing and so the little ones can run around

Session: Fall 

InstructorDateTime
Katie HoneycuttMonday10:15am-11:15am


Family Yoga

Family yoga is a fun way for parents to bond with their kids while learning mindfulness. This class is open to all ages, with a creative focus on children ages 1-6. 

Session: Fall 

InstructorDateTime
Katie HoneycuttFirst Saturday of Each Month10:00am-11:00am


Senior / Chair Yoga

InstructorDateTime
Katie HoneycuttThursday12:30pm - 1:30pm

Starting August 11, 2022

Bartlett Runners

If you are a runner looking for a group to run with or if you want to get into running, the Bartlett Runners may be just what you are looking for. If you are new to running, our group has plenty of experienced runners that will give you advice about what shoes to wear, proper training, stretching exercises, and nutrition. We can help you meet your goal of running anything from a 5K to a marathon.

Class Schedule: Wednesdays 6:30 pm at W.J. Freeman Park
Fee:  FREE
Instructor:  Paul Ireland